Get ready to unleash your inner fighter and transform your body in just weeks ! our lean physique boxing and program is a high -intensity, results -driven training regimen designed to help you build lean muscle, boost cardiovascular endurance, and reveal a stronger , more confident you.
a training program with 4-5 days of training per week
combination of boxing techniques, strength training, and cardio exercises to burn fat and build lean muscle
progressive overload and periodization to ensure continuous progress and challenge
Nutrition guidance and support to help you fuel your body for optimal results
increases lean muscle mass and strength
improves mental toughness and discipline
increases confidence and self -esteem
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