My Plans
ultimate Transformation
Our ultimate Transformation program is a comprehensive 12-week journey program designed to transform your mind, body, and spirit. with expert guide personalized support ,and cutting-edge strategies you'll achieve unapparelled results
Customized workout plan tailored to your fitness golas
workout calender
weekly accountability
24/7 support on my private app
Regular progress check-in
nutrition planning personalized meal plans and guidance
Weekly 1-1 video calls
One on one coaching
mindset coaching overcome obstacles and unlock motivation and discipline
Accountability partner dedicated support for maximum results
progress tracking regular photos, measurements ,and progress analysis
community support private online community access
Celebration package rewards your success
Exclusive supplement discounts access to top-rated supplements and fitness gear
$99
WeeklyGet Money Team
our program is a comprehensive training program designed for athletes who want to join our team. Our team is designed for transforming athletes into champions inside and outside the ring . This program will push you to your limits , test your physical and mental toughness, and prepare you for the demands of competitive MMA. Our amazing Stand up striking /ground & pound program is for fighters seeking to dominate opponents in the stand -up position , neutralize wrestlers, frustrate and dictate the pace of the fight
weekly accountability
Personized coaching on stand up striking
mental preparation Developed the fighter mindset
Mitt work , controlled sparring
Conditioning and strength raining enhance endurance and power
Master wall wrestling techniques
Develop effective stand -up striking strategies
learn to defend against wrestlers and ju jitsu
improve footwork , positioning, targeting, & agility
gain mental toughness and confidence
$175
Monthly30 day challenge
Complete daily tasks for 30 consecutive days ,tracking progress and having significant physical and mental growth
nutrition
Weekly 1-1 video calls
Regular updates in plans based on your progress
Regular progress check-ins
Weekly 1-1 video calls
weekly accountability
group zoom classes 1 per week
24/7 support on my private app
Video demonstrations & instructions to perform exercises
Personalized meal plan & recipe
$100
for 30 daysintroduction to boxing techniques and fundamentals
Get ready to unleash your inner fighter and transform your body in just weeks ! our lean physique boxing and program is a high -intensity, results -driven training regimen designed to help you build lean muscle, boost cardiovascular endurance, and reveal a stronger , more confident you.
a training program with 4-5 days of training per week
combination of boxing techniques, strength training, and cardio exercises to burn fat and build lean muscle
progressive overload and periodization to ensure continuous progress and challenge
Nutrition guidance and support to help you fuel your body for optimal results
increases lean muscle mass and strength
improves mental toughness and discipline
increases confidence and self -esteem
$75
MonthlyGladiator School
Our MMA fight camps are 8 weeks long designed to prepare athletes (male or Female) for competition. The program focuses on technical skill development, physical conditioning , mental preparation, strategy development
improve technical skills in MMA, including striking including stances , movements, punches , kicks , & takedowns grappling, ground & pound ,etc.
enhance physical conditioning ,including cardiovascular endurance , strength , & agility
Develop mental toughness and resilience through visualization, positive self-talk ,and breathing exercises
Create a personalized strategy for competition, including game planning and opponent analysis
strength and conditioning training
opportunities to travel to Las Vegas (The Fight Capital Of The World) to train with other dedicated MMA athletes &(UFC, PFL, etc )
Controlled Sparring
$250
for 8 weeksBeginners Boxing
our junior Boxing Champions Program is a fun interactive boxing program designed for youth ages 8-15. Our program focuses on teaching the fundamentals of boxing ,while also promoting physical fitness, discipline , respect , & self -confidence
learn the basics of boxing including stance, guard, movement ,punching and defense
improve physical fitness, coordination, and overall athleticism
provide a safe ad supportive environment for youth to learn and grow
5 sessions per week , 1.5 hours per class
expert instruction from experienced boxing coaches
fun and engaging way to stay active and healthy
opportunity to compete at sanctioned Events, International Competitions, National Qualifiers Tournaments (USA BOXING)
$75
for 30 daysPatrick Newton
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
