My Plans
ultimate Transformation
Our ultimate Transformation program is a comprehensive 12-week journey program designed to transform your mind, body, and spirit. with expert guide personalized support ,and cutting-edge strategies you'll achieve unapparelled results
Customized workout plan tailored to your fitness golas
workout calender
weekly accountability
24/7 support on my private app
Regular progress check-in
nutrition planning personalized meal plans and guidance
Weekly 1-1 video calls
One on one coaching
mindset coaching overcome obstacles and unlock motivation and discipline
Accountability partner dedicated support for maximum results
progress tracking regular photos, measurements ,and progress analysis
community support private online community access
Celebration package rewards your success
Exclusive supplement discounts access to top-rated supplements and fitness gear
$99
WeeklyElite Life Coaching
Empowered Transformation is a comprehensive life coaching program designed to empower individuals to break through limitations , unlock their potential, & achieve their dreams. This transformation journey fosters self-awareness, confidence ,and resilience , guiding participants towards a more powerful and fulfilling life
learn to a better problem solver by focusing only on the things you can control and changing your mindset to attract the things you want in your life
learn my top techniques for operating at a higher frequency
different workouts that are amazing for any fitness level experience
top notch accountability that helps you stay motivated & on point with the team support to help you push through when you want to quit
Video demonstrations & instructions to perform exercises
Regular progress check-in
Personalized meal plan & recipe
Regular updates in plans based on your progress
Weekly 1-1 video calls
One on one coaching
Personalized fitness plan with video demonstrations & instructions to perform
weekly accountability
24/7 support on my private app
12 weeks of direct personal coaching (month to month option available)
$600
MonthlyStand up striking program
transforming athletes into champions inside and outside the ring elite Fighter development is designed our Stand up striking program designed for fighters seeking to dominate opponents in the stand -up position , neutralize wrestlers, frustrate and dictate the pace of the fight t
weekly accountability
Personized coaching on stand up striking
mental preparation Developed the fighter mindset
Mitt work , controlled sparring
Conditioning and strength raining enhance endurance and power
Master wall wrestling techniques
Develop effective stand -up striking strategies
learn to defend against wrestlers and ju jitsu
improve footwork , positioning, targeting, & agility
gain mental toughness and confidence
$150
for 30 days30 day challenge
Complete daily tasks for 30 consecutive days ,tracking progress and having significant physical and mental growth
nutrition
Weekly 1-1 video calls
Regular updates in plans based on your progress
Regular progress check-ins
Weekly 1-1 video calls
weekly accountability
group zoom classes 1 per week
24/7 support on my private app
Video demonstrations & instructions to perform exercises
Personalized meal plan & recipe
$100
for 30 daysELITE Physique & Bodybuilding
get ready to sculpt your ultimate physique with the ultimate bodybuilding and physique transformation program earn commission our bodybuilding and physique ambassador program is designed for dedicated individuals passionate about fitness bodybuilding and physical development
build lean muscle mass
Boost metabolism and burn fat
Enhance strength health and well- being
Earn commissions from booth sales ,selling supplements & apparel
Earn money from Bodybuilding competitions & EXPOs
sponsorship opportunities with a top nutrition brands
exclusive discounts on supplements and apparel
access to expert training and nutrition guidance
opportunities for photoshoots
traveling opportunities
social media growth
$200
for 30 daysPatrick Newton
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
